There have been a lot of arguments about the HCG diet of late. You can read them in weight loss websites and diet forums. Some tag the diet as dangerous and warns dieters to keep away from it.
What really is the truth about the HCG diet? Can it really out your health in jeopardy? Those who don’t like the diet have some valid points. Taken alone the 500 caloric daily HCG diet actually poses some dangers. After all, you need at least 2,000 calories in order to function normally. What critics seem to conveniently ignore is that the diet has considered this danger beforehand and incorporated three days of calorie stuffing into the program. Many past dieters have found this activity crucial to ensuring adequate supply of energy and keeping hunger pangs under control in the course of the severely calorie starved diet.
