FCH NH Blog

Hi, I’m Dr. Michael Allen and I’m here today to share with you my #2 lie that people tell themselves to justify being fat, thus preventing fast weight loss.  Do you claim that your over-eating problem will doom any attempts at a diet?  I suggest that you have a problem with stress, which leads to emotional eating.  This is a very common problem in today’s society.  If you focus on managing your stress, your desire to eat for comfort will diminish.  Visit my website to learn the other 6 lies people tell themselves that prevents them from experiencing rapid weight loss.

This entry was posted on Thursday, February 18th, 2010 at 9:28 pm and is filed under Health. Both comments and pings are currently closed.