FCH NH Blog

How do you know if you need athletic bras? Well the answer is pretty simple. If you are taking part in any athletic activity, aerobics, running, even yoga, then you should be wearing a sports bra. The intensity level of the activity is going to determine the bra you will need. More vigorous activities such as soccer, volleyball, and basketball will require you to wear a bra that provides maximum support. Yoga will not require as much protection, but you will still need some. The reason for this is you do not want to risk permanent tissue damage from uncontrolled bounce.

This entry was posted on Saturday, February 20th, 2010 at 4:47 am and is filed under Sports. Both comments and pings are currently closed.